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Health

Health

5 Foods That Help Reduce Gas, According to Nutrition Experts

It’s a sensation you may be all too familiar with—after eating a hearty and fibrous meal, that inevitable gassy feeling comes along. Although bloating...
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Health

A New Study Links Loneliness to Nightmares—Here’s What Psychologists Say

Think about the last time you had a nightmare so terrifying it woke you up. What did you see, feel, and think? Did you recover quickly?...
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Health

If You Hate Flossing, a Water Flosser Could Be the Answer—and It’s More Affordable Than You Think

Brushing and flossing regularly are an essential part of any good dental hygiene routine. And yet, no matter how thoroughly you floss or how many...
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Health

The 8 Healthiest Cheeses to Buy, According to a Dietitian

While the words “healthy” and “cheese” aren’t often found in the same sentence, they should be! This is because balance and moderation are inherent...
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Holidays & Entertaining

The Best Shows and Movies to Stream to Help You Appreciate Your Family This Thanksgiving

Yes, there's always Friendsgiving, but Thanksgiving proper tends to be all about family. And family at the holidays—well, it...
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Holidays & Entertaining

The Best Holiday Decor Must-Haves to Make Your Home Festive and Bright—All Under $50

Contrary to popular opinion, it’s never too early to start shopping for the holidays. If you’re ready to jump on...
Holidays & Entertaining

What Is Kwanzaa and What Do Its Seven Principles Mean?

Kwanzaa is a seven-day, non-religious celebration of family, culture, and community. Each day honors a particular African-derived principle and...

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Holidays & Entertaining

The Best Shows and Movies to Stream to Help You Appreciate Your Family This Thanksgiving

Yes, there's always Friendsgiving, but Thanksgiving proper tends to...
Holidays & Entertaining

The Best Holiday Decor Must-Haves to Make Your Home Festive and Bright—All Under $50

Contrary to popular opinion, it’s never too early to...
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