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Health

6 Unexpected Plantain Benefits, According to Registered Dietitians

The banana is the most sold fruit in the United States, yet its cousin—the plantain—isn’t nearly as popular. Plantains are shaped like bananas, and their nutritional...
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Health

9 Vitamins That Promote Better Sleep—and How to Get Them

Consistent, restful sleep is a major cornerstone to our overall health, helping the body to recover and regenerate. But, with increasingly busy schedules, elevated stress levels,...
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Health

8 Foods to Boost Colon Health

Regardless of whether you’re looking to improve digestive regularity, manage a pre-existing condition, or prevent a colon-related diagnosis, maintaining colon health is important for everyone. The...
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Health

6 Surprising Health Benefits of Pears

There are more than 3,000 different varieties of pears, and nearly a dozen of them are available in the United States each year. In...
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Health

How to Pick Sun-Protective Clothing That Looks—and Keeps You—Cool

Sunscreen doesn't have to be the only tool you have to protect your skin from the sun's damaging rays. Sun-protective clothing can help keep your skin...
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Health

Here’s How Often You Should Change Your Toothbrush, According to a Dentist

When it comes to your toothbrush, there’s a good chance you've thought hard about whether you want an electric or a manual one. Once...
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Health

8 Foods High in Adaptogens and Why They Matter

Though adaptogens have been embraced for thousands of years, these compounds have recently resurfaced as a hot health trend. As a result, adaptogen-rich foods...
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Health

8 Best Summer Superfoods, According to RDs

Summer is arguably the best season for eating fresh produce, and it’s a top time to fill up on superfoods. Though it’s not an official scientific...
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Holidays & Entertaining

The Best Shows and Movies to Stream to Help You Appreciate Your Family This Thanksgiving

Yes, there's always Friendsgiving, but Thanksgiving proper tends to be all about family. And family at the holidays—well, it...
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Holidays & Entertaining

The Best Holiday Decor Must-Haves to Make Your Home Festive and Bright—All Under $50

Contrary to popular opinion, it’s never too early to start shopping for the holidays. If you’re ready to jump on...
Holidays & Entertaining

What Is Kwanzaa and What Do Its Seven Principles Mean?

Kwanzaa is a seven-day, non-religious celebration of family, culture, and community. Each day honors a particular African-derived principle and...

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Holidays & Entertaining

The Best Shows and Movies to Stream to Help You Appreciate Your Family This Thanksgiving

Yes, there's always Friendsgiving, but Thanksgiving proper tends to...
Holidays & Entertaining

The Best Holiday Decor Must-Haves to Make Your Home Festive and Bright—All Under $50

Contrary to popular opinion, it’s never too early to...
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Food

Big-Batch Steamed Egg and Sausage Breakfast Sandwiches

An egg, sausage, and cheese breakfast sandwich is one...
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Savory French Toast Casserole

This savory take on the breakfast staple is just...
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